Still thinking when to start and get your dream shape ? Fitness is necessity, discipline and a way of life.
Our session starts with :
10 Mins Warm Up
12 Mins Suryanamaskar
30 Mins Asana Practice
10 Mins Relaxation
Our courses have been created keeping in mind the overall development of an individual and will help students become pros in yogasanas, meditation techniques, and yoga practices. Every class includes a range of asanas, meditation techniques, and breathing exercises. helps build a stronger physique while assisting in the improvement of balance and self-assurance.
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