Duration : 1 Session|| Global Program

” When you own your breath, nobody can steal your peace”

It is a yoga program specially designed for mental and well-being of employees working in corporate sector. The poses of yoga can help in reducing physical pain like neck pain, lower back, upper back etc. Also, it helps in reducing workplace stress and unhealthy competitions. Energy level increased, your employees will be be more productive and motivated to work. Yoga sequences are done using the Prop Chair, to help employees practice the same while being at work too.