Duration: 1 Days ||  Global Program

Be the best version of yourself !!!

Still thinking when to start and get your dream shape ? Fitness is necessity, discipline and a way of life.

This 120 days of program

Our session starts with :

• 10 Mins Warm Up
• 12 Mins Suryanamaskar
• 30 Mins Asana Practice
• 10 Mins Relaxation

Our courses have been created keeping in mind the overall development of an individual and will help students become pros in yogasanas, meditation techniques, and yoga practices. Every class includes a range of asanas, meditation techniques, and breathing exercises. helps build a stronger physique while assisting in the improvement of balance and self-assurance.